Quantcast
Channel: Featured Article
Viewing all articles
Browse latest Browse all 193

REPRESENTING US IN RIO — ISAAC SIAFAU IN TRACK & FIELD

$
0
0
compiled by Samoa News staff

Greatest sporting achievement to date
2015 GMAC conference Gold Medalist in Javelin
 
Most Important Support Person
Remy Boots. My trainer who has been consistent in pushing me to become not only a better athlete but a better person as well.
 
Training Regime
Stadiums, 100m,200m sprints
4 days a week
2-3 sessions per day. 8 per week with hiking on Saturdays and rest Sunday
 
Nutrition while Training
I stay away from Fast Food as much as I can. I eat about 5-6 meals a day to compensate for the intense resistance and speed training. I eat a lot of fruits and take Annex whey protein along with my BCAAs for muscle recovery and muscle performance.
 
Worst Injury
Left ACL tear Freshman year in College
 
What I’d be doing if I wasn’t an athlete
I would be like Adam Richman and travel the world sampling some of the most iconic foods such as a 13-pound pizza in Atlanta, or even a HUGE burger, fries and six blazing-hot wings.
 
Schools Attended
North Medford High School
College of the Siskiyous
Alderson-Broaddus University
 
Favorite School Subject
Anatomy & Physiology
 
Hobbies
Working out, spending time with family, playing the piano, hiking
 
Favorite Book:
The Outsiders
 
Favorite TV Program
First Take
 
Favorite Music
Rap, Hip-Hop, Reggae, Pop, Gospel
 


Viewing all articles
Browse latest Browse all 193

Trending Articles